Roberto Candido 20:05 row
4,595
Meters
20:05.4
Time
2:11.1
Pace
288
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 16 |
| Stroke Count | 331 |
| Drag Factor | 147 |
October 05, 2026 10:36:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.4 | 4,595 | 2:11.1 | 155 | 860 | 288 | 16 | 128 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 900 | 75 | 17 | 128 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 864 | 72 | 16 | 127 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 17 | 131 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 828 | 69 | 16 | 128 |
| 20:05.4 | 16 | 2:48.7 | 73 | 666 | 1 | 0 | 128 |
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Workout Graph
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