Roberto Candido 20:06 row
4,542
Meters
20:06.5
Time
2:12.8
Pace
280
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 147 |
October 26, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.5 | 4,542 | 2:12.8 | 149 | 835 | 280 | 17 | 132 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 852 | 71 | 18 | 132 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 17 | 132 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 18 | 136 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 828 | 69 | 18 | 132 |
| 20:06.5 | 18 | 3:00.5 | 59 | 553 | 1 | 9 | 132 |
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Workout Graph
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