Roberto Candido 5:08 row
648
Meters
5:08.7
Time
3:58.1
Pace
34
Calories
107
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 14 |
| Stroke Count | 78 |
| Drag Factor | 148 |
October 28, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.7 | 648 | 3:58.1 | 26 | 396 | 34 | 14 | 107 |
| 5:00.0 | 634 | 3:56.5 | 26 | 396 | 33 | 15 | 107 |
| 5:08.7 | 15 | 4:50.0 | 14 | 413 | 1 | 8 | 108 |
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