Roberto Candido 5:09 row
1,157
Meters
5:09.1
Time
2:13.5
Pace
69
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 12 |
| Stroke Count | 90 |
| Drag Factor | 130 |
November 26, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.1 | 1,157 | 2:13.5 | 147 | 803 | 69 | 12 | 123 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 18 | 123 |
| 5:09.1 | 26 | 2:55.0 | 65 | 395 | 1 | 7 | 124 |
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Workout Graph
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