Roberto Candido 13:00 row
3,328
Meters
13:00.0
Time
1:57.1
Pace
224
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 129 |
December 03, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,328 | 1:57.1 | 217 | 1033 | 224 | 24 | 153 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 26 | 144 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 23 | 150 |
| 9:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 23 | 153 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 23 | 157 |
| 13:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 25 | 162 |
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Workout Graph
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