Roberto Candido 14:01 row
3,495
Meters
14:01.7
Time
2:00.4
Pace
230
Calories
136
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 131 |
December 26, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:01.7 | 3,495 | 2:00.4 | 200 | 983 | 230 | 20 | 136 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 18 | 126 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 21 | 139 |
| 14:01.7 | 1,031 | 1:57.2 | 217 | 1042 | 70 | 22 | 144 |
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