Roberto Candido 40:02 row
10,054
Meters
40:02.9
Time
1:59.4
Pace
666
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 130 |
February 11, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.9 | 10,054 | 1:59.4 | 205 | 997 | 666 | 21 | 151 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 | 143 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 | 142 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 21 | 141 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 21 | 146 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 21 | 157 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 24 | 147 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 21 | 162 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 | 170 |
| 40:02.9 | 10 | 2:25.0 | 115 | 695 | 0 | 0 | 171 |
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Workout Graph
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