Roberto Candido 24:13 row
6,022
Meters
24:13.4
Time
2:00.6
Pace
397
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 133 |
March 19, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:13.4 | 6,022 | 2:00.6 | 199 | 983 | 397 | 20 | 150 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 17 | 132 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 | 146 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 20 | 150 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 21 | 157 |
| 24:13.4 | 1,132 | 1:51.9 | 250 | 1150 | 81 | 24 | 169 |
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Workout Graph
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