Keith Godlewski 1000m row
1,000
Meters
5:07.2
Time
2:33.6
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 145 |
March 05, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 34 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 31 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 34 |
| 1:02.4 | 600 | 2:36.0 | 92 | 617 | 35 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 34 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 38 |
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Workout Graph
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