Kenneth Spang 2000m row
2,000m
Meters
8:37.0
Time
2:09.2
Pace
122
Calories
167
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 270 |
| Drag Factor | 133 |
December 30, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 31 | 167 |
| 1:35.5 | 400m | 1:59.3 | 206 | 1008 | 36 | 160 |
| 1:46.0 | 800m | 2:12.5 | 150 | 817 | 29 | 161 |
| 1:46.3 | 1,200m | 2:12.8 | 149 | 813 | 30 | 166 |
| 1:46.1 | 1,600m | 2:12.6 | 150 | 816 | 31 | 171 |
| 1:43.2 | 2,000m | 2:09.0 | 163 | 861 | 32 | 178 |
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Workout Graph
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