Benjamin Diamond 2000m SkiErg

2,000

Meters

8:39.1

Time

2:09.7

Pace

120

Calories

Average Watts160
Calories Per Hour832
Stroke Rate28
Stroke Count249
Drag Factor82

September 02, 2026 10:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

jesus fucking christ, drag 82. I knew within seconds that the shit was too light. had to gank it extremely hard to even get the desired split of 2:10. continued anyway. never again begin before checking drag. brutally hard, required extremely fast and frequent strokes, to little avail. felt pretty stable for the first half, then basically ran out of gas and "went into another realm" for the last half. barely remember it, but it was otherworldly. difficult shit. at the end, I was breathing like a maniac.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:39.1 2,000 2:09.7 160 832 120 28
2:10.3 500 2:10.3 158 828 30 26
2:09.5 1,000 2:09.5 161 833 30 27
2:09.6 1,500 2:09.6 161 833 30 30
2:09.6 2,000 2:09.6 161 833 30 32

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