Benjamin Diamond 25:00 row

6,015m

Meters

25:00.0

Time

2:04.6

Pace

383

Calories

Average Watts181
Calories Per Hour921
Stroke Rate19
Stroke Count497
Drag Factor104

January 12, 2023 13:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,015m 2:04.6 181 921 19
5:00.0 1,176m 2:07.5 169 880 17
10:00.0 1,271m 1:58.0 213 1032 24
15:00.0 1,141m 2:11.4 154 830 18
20:00.0 1,210m 2:03.9 184 932 20
25:00.0 1,217m 2:03.2 187 943 20

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Workout Graph

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