Benjamin Diamond 10000m row
10,000m
Meters
42:26.2
Time
2:07.3
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 97 |
June 06, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.2 | 10,000m | 2:07.3 | 170 | 883 | 19 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 19 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 19 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 19 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 19 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 20 |
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