Benjamin Diamond 10000m row
10,000m
Meters
42:12.9
Time
2:06.6
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 97 |
June 16, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.9 | 10,000m | 2:06.6 | 172 | 893 | 19 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 18 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 19 |
| 8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 19 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 20 |
| 8:19.9 | 10,000m | 2:04.9 | 179 | 917 | 21 |
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Workout Graph
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