Benjamin Diamond 2000m SkiErg
2,000
Meters
8:39.4
Time
2:09.8
Pace
120
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 252 |
| Drag Factor | 137 |
January 13, 2024 14:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 29 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 26 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 27 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 30 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 34 |
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shit yeah. hard ski. mental distress during wasn't that bad actually. but as soon as finished, muscle pain in lower thigh (just above knees). extreme lung fatigue. pain in lungs. light sensitivity, saliva gummed up in throat, difficulty clearing and swallowing it. lingering lung pain.