Benjamin Diamond 2000m row
2,000m
Meters
7:38.5
Time
1:54.6
Pace
137
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 103 |
May 31, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 22 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 21 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 22 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 23 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
no getting around the fact that this was a hard row. psychologically was steady though, no panic or distress. at the end felt "highly taxed" but not ill. some lung pain afterwards but minimal light sensitivity or any of the more problematic symptoms.