Benjamin Diamond 2000m SkiErg
2,000m
Meters
8:46.6
Time
2:11.6
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 137 |
July 11, 2024 10:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 28 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 26 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 28 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 30 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 31 |
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not an easy ski. came in intending < 9:00, but quickly escalated. around halfway through the second split, I got a weird second wind, and seemed ready to hit a very good time. out of prudence though I eased off of it, and by the time 500 more meters had passed, I was struggling. crumbled in the last 500m. very significantly winded and fucked up at the end.