Benjamin Diamond 10000m row
10,000m
Meters
42:35.3
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 102 |
August 31, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.3 | 10,000m | 2:07.7 | 168 | 877 | 20 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 20 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 20 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 20 |
| 8:30.8 | 8,000m | 2:07.7 | 168 | 878 | 21 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 21 |
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