Ray Jurado

Age: 44
Country: United States
Location: Aurora, IL
Affiliation: RowAlong
Team: RowAlong
Height: 5 ft 6 in
Weight: 167 lb
Wingspan: 5 ft 9 in
Logbook ID: 1797177
Member since: December 28, 2022

I currently like strength, hypertrophy, and endurance training. I love rowing even as a short guy. I used it to rebuild an aerobic base for running and swimming.

I'm running instead of rowing in 2024 but will likely return to it when I ramp up for swimming.