Julie Taylor 3000m row
3,000m
Meters
14:59.1
Time
2:29.8
Pace
163
Calories
160
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 118 |
January 11, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.1 | 3,000m | 2:29.8 | 104 | 657 | 25 | 160 |
| 3:00.3 | 600m | 2:30.2 | 103 | 655 | 25 | 148 |
| 3:05.4 | 1,200m | 2:34.5 | 95 | 626 | 24 | 151 |
| 3:07.3 | 1,800m | 2:36.0 | 92 | 616 | 24 | 152 |
| 2:56.7 | 2,400m | 2:27.2 | 110 | 677 | 26 | 170 |
| 2:49.4 | 3,000m | 2:21.1 | 124 | 728 | 28 | 179 |
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Workout Graph
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