Julie Taylor 3000m row
3,000m
Meters
14:22.1
Time
2:23.6
Pace
167
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 389 |
| Drag Factor | 117 |
January 13, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.1 | 3,000m | 2:23.6 | 118 | 706 | 27 |
| 2:55.4 | 600m | 2:26.1 | 112 | 685 | 27 |
| 2:55.6 | 1,200m | 2:26.3 | 112 | 684 | 26 |
| 2:52.6 | 1,800m | 2:23.8 | 118 | 704 | 27 |
| 2:50.8 | 2,400m | 2:22.3 | 121 | 717 | 27 |
| 2:47.7 | 3,000m | 2:19.7 | 128 | 741 | 28 |
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Workout Graph
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