Julie Taylor 3000m row
3,000
Meters
14:17.4
Time
2:22.9
Pace
168
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 117 |
January 15, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.4 | 3,000 | 2:22.9 | 120 | 705 | 168 | 26 |
| 2:50.8 | 600 | 2:22.3 | 121 | 716 | 34 | 27 |
| 2:54.7 | 1,200 | 2:25.5 | 113 | 680 | 33 | 26 |
| 2:54.2 | 1,800 | 2:25.1 | 114 | 681 | 33 | 26 |
| 2:49.1 | 2,400 | 2:20.9 | 125 | 723 | 34 | 26 |
| 2:48.5 | 3,000 | 2:20.4 | 126 | 726 | 34 | 27 |
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Workout Graph
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