Julie Taylor 3000m row
3,000m
Meters
14:46.6
Time
2:27.7
Pace
164
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 119 |
January 19, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.6 | 3,000m | 2:27.7 | 108 | 673 | 26 |
| 2:58.3 | 600m | 2:28.5 | 107 | 667 | 26 |
| 2:56.5 | 1,200m | 2:27.0 | 110 | 678 | 25 |
| 2:59.8 | 1,800m | 2:29.8 | 104 | 658 | 26 |
| 2:57.0 | 2,400m | 2:27.5 | 109 | 675 | 26 |
| 2:55.0 | 3,000m | 2:25.8 | 113 | 688 | 27 |
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Workout Graph
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