Julie Taylor 3000m row
3,000m
Meters
13:59.5
Time
2:19.9
Pace
170
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 122 |
January 21, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.5 | 3,000m | 2:19.9 | 128 | 739 | 26 |
| 2:47.8 | 600m | 2:19.8 | 128 | 740 | 27 |
| 2:51.7 | 1,200m | 2:23.0 | 119 | 711 | 26 |
| 2:49.3 | 1,800m | 2:21.0 | 125 | 728 | 26 |
| 2:47.0 | 2,400m | 2:19.1 | 130 | 746 | 27 |
| 2:43.8 | 3,000m | 2:16.5 | 138 | 773 | 28 |
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Workout Graph
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