Julie Taylor 3000m row
3,000m
Meters
14:27.0
Time
2:24.5
Pace
166
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 6803 |
| Drag Factor | 118 |
March 26, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.0 | 3,000m | 2:24.5 | 116 | 699 | 25 |
| 2:49.8 | 600m | 2:21.5 | 124 | 725 | 26 |
| 2:56.2 | 1,200m | 2:26.8 | 111 | 680 | 25 |
| 2:57.1 | 1,800m | 2:27.5 | 109 | 674 | 25 |
| 1:04:00.0 | 2,400m | 53:20.0 | 0 | 300 | 0 |
| 2:49.8 | 3,000m | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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