Julie Taylor 7:00 SkiErg
1,122
Meters
7:00.0
Time
3:07.1
Pace
54
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Stroke Count | 209 |
| Drag Factor | 82 |
November 01, 2024 08:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,122 | 3:07.1 | 53 | 462 | 54 | 30 |
| 2:00.0 | 314 | 3:11.0 | 50 | 450 | 15 | 28 |
| 4:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 31 |
| 6:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 30 |
| 7:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 32 |
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Workout Graph
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