Julie Taylor 7:00 SkiErg
1,122m
Meters
7:00.0
Time
3:07.1
Pace
54
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 30 |
Stroke Count | 209 |
Drag Factor | 82 |
November 01, 2024 08:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.0 | 1,122m | 3:07.1 | 53 | 483 | 30 |
2:00.0 | 314m | 3:11.0 | 50 | 472 | 28 |
4:00.0 | 302m | 3:18.6 | 45 | 453 | 31 |
6:00.0 | 334m | 2:59.6 | 60 | 507 | 30 |
7:00.0 | 172m | 2:54.4 | 66 | 527 | 32 |
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Workout Graph
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