Ben Mielczyński 33:33 row

7,024

Meters

33:33.4

Time

2:23.3

Pace

394

Calories

Average Watts119
Calories Per Hour709
Stroke Rate22
Stroke Count737
Drag Factor112

November 23, 2025 14:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:33.4 7,024 2:23.3 119 709 394 22
5:00.0 994 2:30.9 102 650 54 22
10:00.0 1,043 2:23.8 118 704 58 22
15:00.0 1,062 2:21.2 124 727 60 22
20:00.0 1,078 2:19.1 130 747 62 23
25:00.0 1,077 2:19.2 130 745 62 22
30:00.0 1,072 2:19.9 128 739 61 22
33:33.4 698 2:32.8 98 637 37 21

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Workout Graph

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