Ben Mielczyński 33:33 row
7,024
Meters
33:33.4
Time
2:23.3
Pace
394
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 112 |
November 23, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.4 | 7,024 | 2:23.3 | 119 | 709 | 22 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 33:33.4 | 698 | 2:32.8 | 98 | 637 | 21 |
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Workout Graph
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