Ben Mielczyński 5:08 row
1,021
Meters
5:08.7
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 110 |
July 08, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,021 | 2:31.1 | 101 | 641 | 55 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 |
| 5:08.7 | 21 | 3:27.1 | 39 | 413 | 1 | 14 |
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Workout Graph
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