Ben Mielczyński 1:00:04 row
12,787m
Meters
1:00:04.3
Time
2:20.9
Pace
724
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1439 |
| Drag Factor | 117 |
January 19, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 12,787m | 2:20.9 | 125 | 730 | 22 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 1:00:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 1:00:04.3 | 10m | 3:35.0 | 35 | 421 | 0 |
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Workout Graph
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