Ben Mielczyński 1:00:04 row
11,667m
Meters
1:00:04.8
Time
2:34.4
Pace
619
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 1459 |
| Drag Factor | 112 |
January 25, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 11,667m | 2:34.4 | 95 | 626 | 22 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 1:00:04.8 | 12m | 3:20.0 | 44 | 450 | 0 |
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