Ben Mielczyński 47:31 row
10,020m
Meters
47:31.9
Time
2:22.3
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1168 |
| Drag Factor | 111 |
February 02, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.9 | 10,020m | 2:22.3 | 121 | 717 | 23 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 47:31.9 | 525m | 2:24.6 | 116 | 697 | 22 |
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Workout Graph
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