Ben Mielczyński 25:07 row
5,417
Meters
25:07.1
Time
2:19.1
Pace
310
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 112 |
February 16, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.1 | 5,417 | 2:19.1 | 130 | 747 | 310 | 20 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 25:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 8 |
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