Ben Mielczyński 25:07 row
5,417m
Meters
25:07.1
Time
2:19.1
Pace
310
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 112 |
February 16, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,417m | 2:19.1 | 130 | 747 | 20 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 25:07.0 | 18m | 3:14.4 | 48 | 463 | 8 |
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Workout Graph
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