Ben Mielczyński 20:05 row
4,324m
Meters
20:05.6
Time
2:19.4
Pace
248
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 115 |
February 18, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,324m | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 20:05.5 | 9m | 5:05.5 | 12 | 342 | 0 |
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Workout Graph
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