Ben Mielczyński 20:02 row
4,292m
Meters
20:02.6
Time
2:20.0
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 119 |
February 19, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 4,292m | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 20:02.5 | 4m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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