Ben Mielczyński 14:30 row
3,107m
Meters
14:30.3
Time
2:20.0
Pace
177
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 118 |
March 01, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.3 | 3,107m | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 14:30.2 | 949m | 2:22.3 | 121 | 717 | 23 |
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