Ben Mielczyński 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 115 |
March 10, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 24 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 24 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 24 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 24 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 27 |
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Workout Graph
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