Ben Mielczyński 16:27 row

3,515m

Meters

16:27.7

Time

2:20.4

Pace

200

Calories

Average Watts126
Calories Per Hour734
Stroke Rate22
Stroke Count365
Drag Factor114

March 16, 2024 20:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:27.7 3,515m 2:20.4 126 734 22
5:00.0 1,033m 2:25.2 114 693 22
10:00.0 1,091m 2:17.4 135 763 23
15:00.0 1,097m 2:16.7 137 771 23
16:27.7 295m 2:28.6 107 666 20

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Workout Graph

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