Ben Mielczyński 16:27 row
3,515
Meters
16:27.7
Time
2:20.4
Pace
200
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 114 |
March 16, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.7 | 3,515 | 2:20.4 | 126 | 728 | 200 | 22 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 16:27.7 | 295 | 2:28.6 | 107 | 656 | 16 | 20 |
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Workout Graph
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