Ben Mielczyński 14:39 row

3,223m

Meters

14:39.7

Time

2:16.4

Pace

188

Calories

Average Watts138
Calories Per Hour773
Stroke Rate23
Stroke Count347
Drag Factor112

May 22, 2024 20:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:39.7 3,223m 2:16.4 138 773 23
5:00.0 1,110m 2:15.1 142 788 24
10:00.0 1,115m 2:14.5 144 794 25
14:39.7 998m 2:20.1 127 737 22

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Workout Graph

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