Ben Mielczyński v2:00/2:00r...5 row

3,317m

Meters

14:00.0

Time

2:06.6

Pace

205

Calories

Rest Distance1,752m
Rest Time10:00.0
Overall Distance5,069m
Overall Time24:00.0
Average Watts172
Calories Per Hour893
Stroke Rate24
Stroke Count332
Drag Factor112

September 30, 2024 20:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,317m 2:06.6 172 893 24
2:00.0 467m 2:08.4 165 867 24
r: 2:00 378m
3:00.0 709m 2:06.9 171 888 23
r: 2:00 365m
4:00.0 940m 2:07.6 168 878 24
r: 2:00 340m
3:00.0 712m 2:06.4 173 896 24
r: 2:00 334m
2:00.0 489m 2:02.6 189 952 25
r: 2:00 335m
r1,752m

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Workout Graph

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