Mike Maukstad 12000m row
12,000
Meters
1:03:24.2
Time
2:38.5
Pace
646
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 1346 |
| Drag Factor | 216 |
May 22, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:24.2 | 12,000 | 2:38.5 | 88 | 611 | 646 | 21 | 121 |
| 12:46.5 | 2,400 | 2:39.6 | 86 | 610 | 130 | 21 | 122 |
| 12:49.6 | 4,800 | 2:40.3 | 85 | 598 | 128 | 21 | 124 |
| 12:36.0 | 7,200 | 2:37.5 | 90 | 614 | 129 | 22 | 119 |
| 12:34.2 | 9,600 | 2:37.1 | 90 | 615 | 129 | 22 | 119 |
| 12:37.9 | 12,000 | 2:37.8 | 89 | 617 | 130 | 21 | 121 |
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Workout Graph
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