Mike Maukstad 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 218 |
May 25, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 752 | 58 | 23 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 25 |
| 0:55.7 | 400 | 2:19.2 | 130 | 775 | 12 | 25 |
| 0:57.2 | 600 | 2:23.0 | 120 | 755 | 12 | 24 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 23 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 779 | 12 | 23 |
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Workout Graph
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