Mike Maukstad 150m row
150
Meters
0:52.6
Time
2:55.3
Pace
7
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 216 |
May 27, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.6 | 150 | 2:55.3 | 65 | 479 | 7 | 21 |
| 0:34.8 | 100 | 2:54.0 | 66 | 517 | 5 | 22 |
| 0:17.8 | 150 | 2:58.0 | 62 | 404 | 2 | 20 |
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Workout Graph
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