Mike Maukstad 10000m row
10,000
Meters
55:22.5
Time
2:46.1
Pace
525
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 1209 |
| Drag Factor | 215 |
June 19, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:22.5 | 10,000 | 2:46.1 | 76 | 568 | 525 | 21 | 122 |
| 10:43.9 | 2,000 | 2:40.9 | 84 | 592 | 106 | 22 | 123 |
| 10:57.1 | 4,000 | 2:44.2 | 79 | 575 | 105 | 22 | 125 |
| 11:34.1 | 6,000 | 2:53.5 | 67 | 544 | 105 | 21 | 127 |
| 11:12.2 | 8,000 | 2:48.0 | 74 | 556 | 104 | 22 | 118 |
| 10:55.1 | 10,000 | 2:43.7 | 80 | 577 | 105 | 23 | 120 |
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Workout Graph
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