Mike Maukstad 10000m row
10,000
Meters
55:23.5
Time
2:46.1
Pace
526
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 1225 |
| Drag Factor | 215 |
June 26, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:23.5 | 10,000 | 2:46.1 | 76 | 569 | 526 | 22 | 117 |
| 10:42.9 | 2,000 | 2:40.7 | 84 | 593 | 106 | 23 | 120 |
| 10:56.9 | 4,000 | 2:44.2 | 79 | 575 | 105 | 23 | 111 |
| 11:00.2 | 6,000 | 2:45.0 | 78 | 572 | 105 | 22 | 116 |
| 11:41.6 | 8,000 | 2:55.4 | 65 | 538 | 105 | 21 | 119 |
| 11:01.9 | 10,000 | 2:45.4 | 77 | 571 | 105 | 22 | 123 |
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Workout Graph
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