Mike Maukstad 8000m row
8,000
Meters
41:37.9
Time
2:36.1
Pace
432
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 218 |
August 07, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:37.9 | 8,000 | 2:36.1 | 92 | 622 | 432 | 22 | 130 |
| 8:08.5 | 1,600 | 2:32.6 | 98 | 641 | 87 | 22 | 130 |
| 8:12.7 | 3,200 | 2:33.9 | 96 | 635 | 87 | 21 | 132 |
| 8:12.4 | 4,800 | 2:33.8 | 96 | 643 | 88 | 22 | 132 |
| 8:24.9 | 6,400 | 2:37.7 | 89 | 606 | 85 | 23 | 132 |
| 8:39.4 | 8,000 | 2:42.3 | 82 | 589 | 85 | 23 | 127 |
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Workout Graph
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