Mike Maukstad 10000m row
10,000
Meters
53:49.1
Time
2:41.4
Pace
530
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 1194 |
| Drag Factor | 216 |
August 21, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:49.1 | 10,000 | 2:41.4 | 83 | 590 | 530 | 22 | 119 |
| 10:33.8 | 2,000 | 2:38.4 | 88 | 607 | 107 | 22 | 117 |
| 10:46.9 | 4,000 | 2:41.7 | 83 | 589 | 106 | 22 | 118 |
| 10:44.5 | 6,000 | 2:41.1 | 84 | 592 | 106 | 22 | 120 |
| 10:41.5 | 8,000 | 2:40.3 | 85 | 600 | 107 | 22 | 119 |
| 11:02.5 | 10,000 | 2:45.6 | 77 | 565 | 104 | 23 | 121 |
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Workout Graph
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