Mike Maukstad 8000m row
8,000
Meters
41:47.8
Time
2:36.7
Pace
432
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 219 |
September 04, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.8 | 8,000 | 2:36.7 | 91 | 620 | 432 | 22 | 132 |
| 7:49.8 | 1,600 | 2:26.8 | 111 | 689 | 90 | 23 | 135 |
| 8:15.6 | 3,200 | 2:34.8 | 94 | 631 | 87 | 22 | 131 |
| 8:27.4 | 4,800 | 2:38.5 | 88 | 603 | 85 | 22 | 135 |
| 8:32.6 | 6,400 | 2:40.1 | 85 | 596 | 85 | 22 | 130 |
| 8:42.4 | 8,000 | 2:43.2 | 80 | 585 | 85 | 22 | 130 |
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Workout Graph
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