Mike Maukstad 11000m row
11,000
Meters
59:20.9
Time
2:41.8
Pace
582
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 1355 |
| Drag Factor | 216 |
October 29, 2026 21:21:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:20.9 | 11,000 | 2:41.8 | 83 | 588 | 582 | 23 |
| 11:35.8 | 2,200 | 2:38.1 | 89 | 605 | 117 | 23 |
| 11:53.8 | 4,400 | 2:42.2 | 82 | 590 | 117 | 23 |
| 11:52.4 | 6,600 | 2:41.9 | 82 | 586 | 116 | 23 |
| 12:02.2 | 8,800 | 2:44.1 | 79 | 578 | 116 | 23 |
| 11:56.8 | 11,000 | 2:42.9 | 81 | 582 | 116 | 23 |
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Workout Graph
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