Mike Maukstad 10000m row
10,000
Meters
54:54.1
Time
2:44.7
Pace
537
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 1208 |
| Drag Factor | 219 |
October 30, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:54.1 | 10,000 | 2:44.7 | 78 | 586 | 537 | 22 |
| 11:06.4 | 2,000 | 2:46.6 | 76 | 583 | 108 | 21 |
| 11:29.4 | 4,000 | 2:52.3 | 68 | 563 | 108 | 21 |
| 11:08.1 | 6,000 | 2:47.0 | 75 | 576 | 107 | 22 |
| 10:36.3 | 8,000 | 2:39.0 | 87 | 605 | 107 | 23 |
| 10:33.9 | 10,000 | 2:38.4 | 88 | 607 | 107 | 24 |
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Workout Graph
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