Mike Maukstad 24:25 row
3,933
Meters
24:25.4
Time
3:06.2
Pace
195
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
June 12, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.4 | 3,933 | 3:06.2 | 54 | 486 | 195 | 24 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 23 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 26 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 26 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 25 |
| 24:25.4 | 674 | 3:16.8 | 46 | 457 | 33 | 24 |